Avocado Toast Recipe Vegan

Ingredients 4 slices whole grain bread 1 avocado halved and pitted 2 tablespoons chopped fresh parsley 1 teaspoons extra virgin olive oil lemon juiced teaspoon salt teaspoon ground black pepper teaspoon onion powder teaspoon garlic powder. Tightly wrapped in wax paper these toasts will keep in the refrigerator for up to a day. Top with a sprinkle of nutritional yeast salt and cracked pepper to suit your tastebuds.

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Smash on avocado with a fork or layer in slices.

Avocado toast recipe vegan. While the bread is toasting slice the avocado in half remove the seed and scoop out the flesh into a bowl. You can definitely use a whole avocado if you d like just add in more seasonings to your preference. 10 amazing vegan avocado toast recipes not many healthy food delights are more worthy of having become a hot food trend than avocado toast. Mash it very well with a fork.

When the toast is ready spread the mashed avocado generously onto. While the bread is toasting scoop out the avocado from its shell and mash in a bowl with the lemon juice salt and black pepper. 1 2 avocado per piece of toast. Because i work from home and shoot most of the time i will often have two avocado toast meals in one day.

Once bread is toasted spread the seasoned avocado mash onto the toast. Add the avocado and lemon juice to a mixing bowl and mash with a fork photo 2. Vegenaise sliced avocado sprinkle of lime juice and red pepper flakes. Divide the mashed avocado evenly among the toasts photo 3 and top with a pinch of salt nutritional yeast garlic powder and a dash of red pepper flakes optional photo 4.

Looking forward to trying avocado mashed. Basic avocado toast vegan vibrant plate. Dressed up with thinly sliced tomatoes and cucumber greens and alfalfa sprouts this easy vegan avocado toast recipe features some of summer s freshest flavors and makes a perfect portable snack or breakfast. My perfectly simple avocado toast recipe vegan food sara s recipes vegan april 23 2020 some of the links below are affiliate links so we may receive a commission at no cost to you if you make a purchase through a link.

From forks over knives family. Toast 4 slices of wholewheat bread. Add sea salt and black pepper to taste. Toast the slices of bread in the oven or toaster optional photo 1.

With its wealth of healthy fats and carbs it s easy good for you and comforting perfect for a quick breakfast or lunch. Enjoy on it s own or serve with a side salad or soup. Lemon garlic olive oil avocado bread salt chopped parsley and 2 more.